Need some move motivation

This week will be the 5th of joining the gym. I think I have been pretty good with going to the gym. Been at least 3 times a week. I do try 4 when I can fit it in. But out of it all I've only lost a pound. And I must say I'm super disappointed. I have really tried with the diet. It just doesn't seem to be working. I've toned up, you can see that but it would of been nice to lose some weight. Just feel like I've lost motivation today! 

Hopefully my new recipe book I've ordered from amazon will help me out. 

I think I do need to change what I'm eating. 

And I started today with my breakfast: 

I never have anything like that... So it's a start!